Driftline is your space for two minutes.
I decided to make a quiet, browser-based experience that guides you through the 4-7-8 breathing technique. No questions asked.
Inhale for 4 seconds, hold for 7, exhale for 8 for 120 seconds.
With gently shifting visuals, Driftline invites you to slow down, one breath at a time.
There are no goals, no judgements, no interruptions.
Just a moment for you.